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GI & GL CounterThe ultimate guide to the nutritional content, including GI (Glycaemic Index) and GL (Glycaemic Load) ratings, of over 1,900 favourite foods and drinks essential information for anyone who follows a low GI diet or has special dietary needs, such as diabetes. At a glance tables also show fat, calories, protein, fibre and carbohydrate content.

but for anyone for whom language and story matter

Bonus material not included in the Student Book

mapping his progress to revolutionary ideas and global prominence

all 100 questions are mapped to the surgical curriculum preparing you for the FRCS oral examination

explores how IBM reimagined talent and performance management with the goal of increasing employee engagement

revelling in his beloved hills

Readers are loving Mrs Boots:

Izzy Brown has always dreamed of making it big on Instagram

"Escape Velocity" is a long-overdue call-to-action for companies large and small

he recalls the experiences that have marked him most: being the first reporter at the terrible disaster in Aberfan

Written by an experienced escape room creator

Featuring a new Introduction by Sagan’s collaborator