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Solaray, Psyllium Fiber, 6.17 OzProduct Description Psyllium is a type of soluble fiber derived from the seeds of the plantago ovata plant, which is native to parts of Asia and the mediterranean. It is commonly used as a dietary supplement and is well known for its ability to improve digestive health and support regular bowel movements. Product Benefits Reduces Gas And Bloating. Improves Digestion. Supports Gut Health. Ingredients Suggestions Recommended dose is 1 to 2 teaspoons

Whether you want to create loose waves or tight ringlets

Amount Per Serving % Daily Value Calories 140 Total Fat 7g 9% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 35mg 12% Sodium 210mg 9% Total Carbohydrate 9g 3% Dietary Fiber 0g 0% Total Sugars 0g Protein 10g 20% Virtamin D 0mcg 0% Calcium 200mg 15% Iron 0mg 0% The % Daily Value tells you how much a nutrient in a serving of food contributes to a dally diet

3 mg 144% Manganese (as manganese citrate) 2

and everyday uses

Zinc Magnesium Complex

Helps Maintain Hair Strength

Natural Energy

crunchy pickles soaked in vinegar

Lemon: Organic lemon oil (citrus limonum) (peel)

Pitted Olives

Amount Per Serving % Daily Value Magnesium 120mg 29% Magnesium Taurate 1

High Absorbency For Light Incontinence

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