A Student's Guide to the History And Philosophy of Yoga by Peter Connolly

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A Student's Guide to the History And Philosophy of Yoga by Peter ConnollyISBN: 9781845531560 Publisher : Equinox 1 June 2007 Paperback, 265 Pages The word yoga conjures up in the minds of many Westerners images of people performing exercises and adopting unusual, sometimes contortive postures. Such exercises and postures do have a place within the practice of yoga, but it is much more than that. Indeed, the early literature on yoga describes and defines it as a form of mental rather than physical discipline. Yoga is also

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