Natural Harry: Delicious Plant-Based Summer Recipes

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Natural Harry: Delicious Plant-Based Summer RecipesWhat started as a beach side van serving smoothies and raw desserts has grown into this book, which also includes breakfasts, mains, desserts and even recipes for the body and home all free from meat, gluten, dairy and refined sugar. Natural Harry is a recipe book full of creative, simple and life affirming plant based recipes coupled with tips on shopping, planting and self care. With a focus on nutrition and quality ingredients, Natural Harry offers

while non-sugary Arrowroot starch and clay absorb oil

30 ml/1 fl

there's a crystal for your needs

this spiritual classic reveals the connection between peace in oneself and peace in the world

and matcha green tea

The perfect gift for the generous reader

naturally sweet

has taught thousands of people how to paint with watercolor and in her new workbook she offers 25 watercolor projects that you can sit down and enjoy painting today

The challenge

as a salad dressing or as a dessert served with Greek yogurt

spotting swallows on a summer's evening

and other fresh ingredients straight from her garden

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