Lilya Sabatier: Yoga, Pranayama & Meditation

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Lilya Sabatier: Yoga, Pranayama & MeditationMeet Your Teacher: Lilya was introduced to the practice at a young age and it's been part of her life ever since. She believes that a good teacher is first and foremost a dedicated student, so she continues to learn from her guru, as yoga is a continual learning and lifelong practice. Besides Yoga she loves studying human behaviour & also has a company called RainbowCake that aims to lessen the societal gap that still exists in our country. An avid

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He is currently based out of Bangalore and teaches Hatha and Vinyasa styles of yoga

Meditation & Pranayama and offers both

She has been practising Yoga in India

Wednesdays & Fridays at 5pm IST

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while still providing cushioned support

Train whenever

so though her Yoga journey started more than a decade ago

Ruchitaa absolutely loves the concept of studying the movement of the body through dance and practices Rythmic yoga

Anand takes group & private sessions where one can learn to transform their mental and physical energy into mindfulness and raised consciousness